| SWIM | CYCLE | RUN |
| 0.75km (30 lengths of Southam pool) | 20km (12.4 miles) | 5km (3.1 miles) |
Useful documents;
| Entry forms | Sponsorship forms | Publicity poster |
| Cycle route (PDF) | Cycle route (online) |
Run route (PDF) |
| Competitor briefing | Marshall briefing |
Email me to be kept up to date about event details